Relationship Coaching

Shifts is proud to offer an amazing team of trained relationship coaches. Whether you are struggling in an intimate relationship in your life or hoping to meet that special someone, relationship coaching sessiosn can help you create a plan of action and achieve your goals with relationships in your life.

Learn About Yourself

Start by understanding your own needs, behaviors, habits, and how the may be impacting others in your relationships.

Care & Compassion

Learn to cultivate care and compassion toward yourselves and toward others in your life in a sustainable way.

Create a Plan

Stop floundering in your relationships and create a plan with your coach to work toward your goals.

Address Issues

We all have issues, and your coach will help you identify and address the growing edges in your relationships.

From the Blog Recent articles about relationship coaching

9 Tips for Dating Someone with Depression

Depression is a serious disorder that impacts over 17 million Americans every year, according to the Depression and Bipolar Support Alliance. Like many other disorders and diseases, depression doesn’t just impact the afflicted individual. Those around them may also struggle. Dating someone with depression can bring a whole set of new challenges. Here we have […]

What Does Love Really Feel Like?

Our most recent reader submitted question is, “What does love feel like?” Well, there’s a few ways to answer that question, as there are different levels of love. Generally speaking, love feels more good than it feels bad. But specifically speaking, let’s look at the kind of love we assume you’re asking about. Love is […]

Taking Care of Yourself in a Relationship

A topic that’s often brought up when seeking any self help service is taking care of yourself in a relationship. It might seem self explanatory, but codependency or even neglecting self care can become more of a compulsion than a conscious decision. Although usually the extremes come to mind and justify more mild behaviors, it’s […]