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From the Blog Recent articles about relationship coaching
A topic that’s often brought up when seeking any self help service is taking care of yourself in a relationship. It might seem self explanatory, but codependency or even neglecting self care can become more of a compulsion than a conscious decision. Although usually the extremes come to mind and justify more mild behaviors, it’s […]
Relationships are a hot topic in early recovery. Recovery programs like Alcoholics Anonymous often recommend steering clear of intimate relationships during your first year. Therapists and clinicians may likewise recommend bringing caution to this area of our lives. Unfortunately, relationships in recovery can be tricky. In early recovery, it can be even trickier. This doesn’t […]
Mindfulness is a powerful tool we can use in many aspects of our lives. Although the term mindfulness may bring up images of formal meditation, yoga, and monks, we can actually make mindfulness a foundation in other parts of daily life. Relationships are one place where mindfulness can make a world of difference. With mindful […]