About Us

Relationship Coaching

Who We Are The Team Behind Shifts

Shifts Coaching is a platform to connect individuals with qualified life coaches. Founded by Matthew and Elizabeth Sockolov, Shifts is born from the desire to see people succeed in achieving their goals. From personal relationships to financial dreams, Shifts was created to help people move forward.

Elizabeth is a licensed clinical therapist who sees clients through video chat. Matthew is a mindfulness coach and web developer. Together, they put their hearts and heads together to create Shifts, a place where anyone can come to find support, guidance, and direction. Elizabeth and Matthew hope to make coaching accessible for everyone.


Our Commitment

Mission Statement

We believe in helping individuals find qualified coaches, and in helping coaches find the right clients. We hold our coaches to the highest standards so our clients remain safe, comfortable, and at ease.

Technology, distance, and money should not be an issue in finding support. Shifts aims to provide the foundation for coaches and clients to find each other without stress.


The Details It's what we do best



We take care to work with the most reputable, experienced, and caring coaches out there. 



Our team is constantly busy, with over 1,000 hours of sessions on the books.



Our coaches have extensive training in various modalities, techniques, and processes.



Shifts is your home on the web for life coaching, whether you’re a coach or a client.

  • About Us

    With Alicia’s support, I’ve been able to break through. The habits that once kept me down no longer hold me back from the things I want in life. 

    Jason Carlson
  • About Us

    I didn’t know what I needed in my life. Matthew’s support over the last few months have helped me beyond what I could have imagined for myself.

    Samantha De Bara
  • About Us

    Elizabeth’s style of compassionately telling me what I need to hear is rare. She continues to encourage growth in me in all aspects of my life. 

    Evan Ellington
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